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Heather truly cares, I am thankful for the space she provided and would recommend her coaching to anyone who is looking to take steps toward improving their health and wellbeing.
~ MF (54 year-old Female)
Heather's compassion shines through in every session, creating a safe space for exploration and growth. Her uplifting coaching style encourages me to face challenges with confidence and clarity.
~ RC (Registered Nurse)
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I was able to lose weight with the help of Heather's coaching, by using the tools she taught me journaling and mindfulness techniques.
~ BT (82 year-old Female)
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